Feedback Thoughts
Feedback Thoughts The first article I read was 'Why rejection hurts so much' by Guy Winch. This article was very well written, a lot of what he said was mostly common knowledge. I liked his advice at the end though where he told us how to boost feelings over social connection. I've never been told how to deal with the feelings of rejection so this was very useful and I might try some of them out sometime. I also didn't know that feeling hurt from rejection is a survival instinct, I found that part of the article very interesting. https://ideas.ted.com/why-rejection-hurts-so-much-and-what-to-do-about-it/ The second article I read was 'A Simple 5-Second Habit to Rewire Your Harshly Self-Critical Brain' by Joel Almeida. I liked this article much more than the first, probably because Joel Almeida was writing from a personal experience. I think REBS (reality-based self-congratulation) would be very good habit to get yourself into. I...